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Grant Grego at the finish of his double Ironman
Should you take the leap and do an Ironman?
Grant Grego, Brutal Ironman finisher and ultra runner provides his thoughts on whether you're ready for an Ironman...
Ben's Motivation to Run Mountains
Ben's Motivation to Run Mountains
Ben is running the equivalent of the 10 highest mountains to raise funds for charity. He explains his 'why'...
Summer Running: Essential Offers
Summer Running: Essential Offers
Summer Running Offers From Our Favourite Brands Right Now!
How to use magnesium to improve your running
How to use magnesium to improve your running
An in depth review on what magnesium supplements can do to improve your running.
image collage of runners using maple ignite
Everything you want to know about using energy gels for running
Your questions answered on energy gels - why, when and where to use them.
How your body changes during training for your first marathon
How your body changes during training for your first marathon
Dr Juliet McGrattan provides a comprehensive review of the changes your body goes through when you are training for your...
Overcoming four challenges of cold weather running - Protein Rebel UK
Overcoming four challenges of cold weather running
Ex-GP Dr Juliet gives the lowdown on 4 of the common health challenges of running in cold weather.
Maximising your running potential through gut health - Protein Rebel UK
Maximising your running potential through gut health
Our resident health expert, Dr Juliet, gives us the lowdown on how running can affect your gut health.
Running recovery – Dr Juliet McGrattan explains how best to recover from a run - Protein Rebel UK
Running recovery – Dr Juliet McGrattan explains how best to recover from a run
Dr Juliet McGrattan gives us her running recovery tips.