How do I start using sports nutrition to power my marathon?
Have you ever seen the end of a marathon where people are weaving uncontrollably across the road, their legs like jelly and looking like they have zoned out?
If you have, it’s most likely because they haven’t fuelled their run properly.
But powering your run is more than calories in and calories out. Using natural nutrition is tasty, easier to digest and provides additional micronutrients to keep you going.
Read our blog for more information.