Blog

10 running podcasts to transport you to listening heaven whilst you are on the trails and roads.

Grant Grego, Brutal Ironman finisher and ultra runner provides his thoughts on whether you're ready for an Ironman...

Ben is running the equivalent of the 10 highest mountains to raise funds for charity. He explains his 'why'...

Summer Running Offers From Our Favourite Brands Right Now!

An indepth review on what magnesium supplements can do to improve your running.

Your questions answered on energy gels - why, when and where to use them.

Dr Juliet McGrattan provides a comprehensive review of the changes your body goes through when you are training for your...

Ex-GP Dr Juliet gives the lowdown on 4 of the common health challenges of running in cold weather.

Our resident health expert, Dr Juliet, gives us the lowdown on how running can affect your gut health.