Can collagen help runners?
Collagen use as a beauty supplement has been growing fast as it helps reduce wrinkles and strengthen hair, skin and...
What’s the deal with collagen?
Collagen is the principal protein of the skin, tendons, ligaments, cartilage, bone and connective tissue. It’s well known in the beauty...
Love your recovery!
If you want to get better and fitter at your chosen sport, whether you're a runner, cyclist, CrossFitter or boxer,...
Protein Powder for Runners
Protein is an important part of everyone’s diet. We all know that. However, if you’re a runner, protein is like...