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What Is Energy Gel?
What Is Energy Gel?
How often have you hit a wall mid run and wished you could give yourself a quick energy boost? Otherwise...
How to Fuel for a Marathon
How to Fuel for a Marathon
Ironman World Champs athlete, Tom Marriage, shares his marathon nutrition tips...
image collage of runners using maple ignite
Everything you want to know about using energy gels for running
Your questions answered on energy gels - why, when and where to use them.