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How to Fuel for a Marathon
How to Fuel for a Marathon
Ironman World Champs athlete, Tom Marriage, shares his marathon nutrition tips...
image collage of runners using maple ignite
Everything you want to know about using energy gels for running
Your questions answered on energy gels - why, when and where to use them.

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Female runner in the hills holding Maple Ignite energy gel with a quote crediting her running performance to these gels
Maple Ignite All-Natural Energy Gel