Everything Bundle

• Helps prevent, repair, and maintain your connective tissues (tendons, ligaments, joints). This is key to reducing aches, pains, and injuries for runners.
• 100% pure marine collagen, with nothing added. It has a superior digestion rate compared to other collagen sources.
• Batch tested against 9 criteria to ensure purity and effectiveness.
• Contains only Type 1 collagen, which is best for runners.

• Reduces muscle fatigue and cramp by improving communication between cells. A side benefit is often improved sleep.
• Made with pure marine magnesium citrate, a more sustainable option than mining. It also contains 72 trace minerals.
• Magnesium's bioavailability is a trade-off. Our pure marine magnesium is a highly absorbable source.
• The NHS reports that 60% of the UK population is short of magnesium in their diet, a percentage that is higher among athletes.

• This plant-based formula is designed to be non-bloating and is best consumed directly after exercise.
• It starts Muscle Protein Synthesis, the process of rebuilding muscle fibres, to help your muscles get stronger.
• Each serving provides 23g of complete protein from a blend of pea and brown rice, containing all essential amino acids.
• Made with only 5 vegan ingredients to reduce the chance of stomach upset.

• A natural wonder food built for runners.
• Each gel contains 24g of fast-acting carbs in a 1:1 ratio of fructose and glucose.
• Contains naturally occurring micronutrients and electrolytes, with added sea salt for sodium.
• The hook-style opening is designed to be easy to open with wet/sweaty hands.
• Has a salty maple syrup taste to reduce flavour fatigue.
• The texture is slightly thicker than water, making it easy to swallow on the run.

• Protein: 90g per 100g / 4.5g per 5g serving
• Energy: 1530kJ / 360kcal per 100g
• Amino Acids: Full profile listed to show our commitment to transparency by 100g and per 5g serving.
• Alanine: 10,700 mg / 535 mg
• Arginine: 8,700 mg / 435 mg
• Aspartic acid: 5,300 mg / 265 mg
• Glutamic acid: 9,500 mg / 475 mg
• Glycine: 22,400 mg / 1,120 mg
• Histidine: 1,500 mg / 75 mg
• Hydroxylysine: 700 mg / 35 mg
• Hydroxyproline: 9,100 mg / 455 mg
• Isoleucine: 1,100 mg / 56 mg
• Leucine: 2,600 mg / 130 mg
• Lysine: 3,400 mg / 170 mg
• Methionine: 1,400 mg / 70 mg
• Phenylalanine: 2,000 mg / 100 mg
• Proline: 13,100 mg / 655 mg
• Serine: 3,500 mg / 150 mg
• Threonine: 2,700 mg / 135 mg
• Tyrosine: 400 mg / 20 mg
• Valine: 2,100 mg / 105 mg

• Each serving contains 275mg of elemental magnesium.

• Protein: 77.9g per 100g / 23.4g per 30g serving
• Carbohydrates: 6.9g / 2.1g
• Sugars: 0g
• Sodium: 1200mg / 400mg
• Energy: 695kJ (372kcal) per 100g / 208kJ (111kcal) per 30g serving

• Carbohydrates: 67g per 100g / 24.1g per 36g serving
• Sodium: 305mg per 100g / 110mg per 36g serving
• Energy: 1130kJ (270kcal) per 100g / 406kJ (97kcal) per 36g serving
• Other electrolytes: Potassium, Calcium, Manganese, and Iron.

• Tasteless when mixed with liquid that has a taste: Smoothies, coffee, or hot chocolate are great options.
• You can also add it to food like porridge or cereal, or bake with it, as it's heat-stable up to 180°C.
• Take two servings per day (10g) to maintain joint health. Increase to three servings (15g) per day if injured.
• Take daily regardless of exercise.
• Each 100g tin contains 20 servings (5g = two teaspoons).

• Easy to use. Take one teaspoon daily, in the evening.
• Mix with 250ml of water. It dissolves easily with a slight citrus taste.
• A 100g tin contains 40 servings (2.5g per serving).
• IMPORTANT: Do not exceed the stated dose. Over 400mg daily could cause diarrhoea.

• Easy to use. Take one 30g serving (3 tablespoons) and mix with 300ml of any type of milk, water, or smoothie.
• You can also add it to food like porridge or cereal, or bake with it, as it's heat-stable up to 180°C.

• Easy to use. Rip the top off and drink.
• Fuelling guidelines: Aim for 2 gels per hour (48g carbs) and increase as you gain experience. Elite runners may take up to 5 gels per hour (120g carbs).
• IMPORTANT: Keep hydrated and dispose of packaging responsibly.

• Marine Collagen Peptides Powder (unflavoured).
• 100% Type 1 Fish Collagen Peptides.
• ALLERGEN ADVICE: Contains fish.
• IMPORTANT: This is a food supplement and should not be used as a substitute for a varied diet.

• 100% Marine magnesium citrate and Irish Sea minerals.
• IMPORTANT: Consume as part of a varied and balanced diet. Not recommended for children.

• Complete plant protein blend (pea, brown rice), natural vanilla flavouring, sea salt, stevia leaf extract.
• Suitable for vegans. Gluten free. Sugar free.
• IMPORTANT: Please consume as part of a varied and balanced diet. Do not exceed the stated dose.

• Grade A Canadian Maple Syrup (99.1%) and Sea Salt (0.9%).
• IMPORTANT: Store in a cool dry place. Not recommended for children.