Our Thoughts
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1 month ago
Reload – product review with PT Paul
What’s your name? Paul Bourne – Personal Training and owner of SolePT Instagram – @solept_coach Which product are you reviewing? Reload…
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1 month ago
Need some protein? Make these high protein balls
All-natural ingredients with a good balance of carbs, protein and fats You’ll need ✨ 2 cups dates (soaked in hot…
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2 months ago
30min magic window: fact or fiction?
Photo courtesy of GB Triathlete @josh_hough It’s time to review traditional anabolic window theory, also referred to as ‘the magic…
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2 months ago
Rest day nutrition
Just because you’re having a rest from training, it doesn’t mean you should have a break from healthy nutrition. What…
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2 months ago
Recover – product review with Matt Bloom
This is the first in a series of posts where we interview some of our customers to get an indepth…
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5 months ago
Men’s Fitness Recommends Recover
Back in September, we sent a couple of tubs of Recover to Men’s Fitness to review and a month later…
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6 months ago
Mental health tips during lockdown
Times are changing. We are in lockdown, Christmas is coming up, it’s uncertain when we can see friends and family…
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6 months ago
England International Long and Triple Jumper explains why he’s using Reload
International long and triple jumper, Scott Hall, tests Protein Rebel Reload We have been testing Protein Rebel Reload with several…
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6 months ago
Lockdown 2 – Here we go but you’re not alone!
So the UK is in various stages of lockdown. Each nation has it’s own tack on the specific rules but…
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7 months ago
Simple Ways To Improve Your Gut Health
Christine Bailey, one of the nutritionists we work with, outlines some simple ways to improve your gut health… We share…
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7 months ago
Protein Chocolate Crumble Slice
Yum, yum…. Packed with protein and slow releasing carbs, these Protein Rebel chocolate crumble slices are ideal as a pre…
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8 months ago
Award wins for Reload and Recover
It’s been an exciting week for Protein Rebel with an award win and a recommendation from a leading fitness magazine.…
